Bath & Shower

Inhale the aromatic stream while your skin absorbs all the benefits of the oil. For adults, add up to 5 drops in 2 tbsp bath oil, shower gel, full fat milk or carrier oil. For children over 2 years old or adults with sensitive skin, reduce the amount to up to 2 drops per 2 tbsp.

Inhalation

This technique helps to clear your head and nose. For adults, add 4–6 drops to a bowl of steaming water, pace a towel over your head and breathe. Children over 2 years old, adults with sensitive skin and asthmatics should not inhale directly. Instead, place the bowl of hot water with added oils in the room nearby.

Massages

A natural air freshener, this technique creates an energizing ambiance and mood. For adults, add 1–3 drops in a diffuser or burner. For children over 2 years old, add 1–3 drops in a diffuser.

Diffusers & Burners

A natural air freshener, using essential oils in an aroma diffuser or burner helps to create an ambiance and set a mood. For adults, add 1–3 drops in a diffuser or burner. For children over 2 years old, adults with sensitive skin or if applying to the face, add 1–3 drops in a diffuser.

WARNING: Do not use undiluted on the skin. For external use only. Avoid contact with eyes. Keep out of reach of children. Flammable. Use within 12 months of opening.

Cinnamomum zeylanicum oil