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This calming oil has an earthy scent and is steam distilled from the root. Naturally grounding and restorative, it has sedative qualities and can help you to get a more restful night’s sleep, making it perfect to incorporate into your bedtime routine.
- Key benefit: Relaxing
- Latin name: Vetiveria zizanoides
- Country of origin: Madagascar
- Blends beautifully with: rose, ginger and bergamot
Works well with:
- Rose Absolute Essential Oil
- Bergamot Organic Essential Oil
- Ginger Organic Essential Oil
Bath & Shower
Inhale the aromatic stream while your skin absorbs all the benefits of the oil. For adults, add up to 5 drops in 2 tbsp bath oil, shower gel, full fat milk or carrier oil. For children over 2 years old or adults with sensitive skin, reduce the amount to up to 2 drops per 2 tbsp.
Inhalation
This technique helps to clear your head and nose. For adults, add 4–6 drops to a bowl of steaming water, place a towel over your head and breathe. Children over 2 years old, adults with sensitive skin and asthmatics should not inhale directly. Instead, place the bowl of hot water with added oils in the room nearby.
Massages
Relaxes your body and mind while helping to soothe aching muscles. For adults, use up to 15 drops in 2 tbsp of base oil. For children over 2 years old or adults with sensitive skin, use up to 6 drops in 2 tbsp of base oil.
Diffusers & Burners
A natural air freshener, this technique creates a relaxing ambiance and mood. For adults, add 1–3 drops in a diffuser or burner. For children over 2 years old, add 1–3 drops in a diffuser.
WARNING: Do not use undiluted on the skin. For external use only. Avoid contact with eyes. Keep out of reach of children. Flammable. Use within 12 months of opening.
Vetiveria Zizanoides Root Oil
