With a beautiful refreshing aroma, this oil is mainly used during the winter months to help support the respiratory system and ease breathing. It also helps to ease muscles after exertion and is often used in sports massage.
- Key benefit: Cleansing
- Latin name: Pinus sylvestris
- Country of origin: France
- Blends beautifully with: cedarwood, lavender and lemon
Works well with:
- Cedarwood Organic Essential Oil
- Lavender Essential Oil
- Lemon Organic Essential Oil
Bath & Shower
Inhale the aromatic stream while your skin absorbs all the benefits of the oil. For adults, add up to 5 drops in 2 tbsp bath oil, shower gel, full fat milk or carrier oil. For children over 2 years old or adults with sensitive skin, reduce the amount to up to 2 drops per 2 tbsp.
Inhalation
This technique helps to clear your head and nose. For adults, add 4–6 drops to a bowl of steaming water, place a towel over your head and breathe. Children over 2 years old, adults with sensitive skin and asthmatics should not inhale directly. Instead, place the bowl of hot water with added oils in the room nearby.
Massages
Cleanses your body and mind while helping to ease aching muscles. For adults, add 1–3 drops in a diffuser or burner. For children over 2 years old, adults with sensitive skin or if applying to the face, add 1–3 drops in a diffuser.
Diffusers & Burners
A natural air freshener, this technique creates a cleansing ambiance. For adults, add 1–3 drops in a diffuser or burner. For children over 2 years old, add 1–3 drops in a diffuser.
WARNING: Do not use undiluted on the skin. For external use only. Avoid contact with eyes. Keep out of reach of children. Flammable. Use within 12 months of opening.